MLD and Sport

Everyone who participates in sports hope to do so to the best of their abilities to avoid injury and to maintain fitness.

MLD can quickly reduce swelling and inflammation folllowing minor injuries and inflammation following minor injuries and therefore helps these to heal quicker and it greatly speeds up the removal of lactic acid from the tissues.

In Europe, MLD is regularly used as a maintenance treatment by high performance athletes.

For the athlete, one of the great adventures of using , MLD is that it is completely drug free and it is very gentle and is it safe to use on swellings after injury or surgery straight away.

When one has regular and multiple, MLD treatments  the continued stimulation opens up additional pathways, rapidly increasing the flow of lymph. This accelerates healing, making any bruising, swelling from injuries or surgery disappear more rapidly.